Massage: Touch Heals

Massage in Naples Florida

Kind touch,  especially with the skill of an experienced Massage Therapist can do wonders for the soul.

Lift your spirits~   Call Sharon Hartnett for a Massage at 239 692-8486

www.integrativesoulandbodywork.com
www.integrativemassagenaples.com

Relieve Stress. Massage in Naples

Take good care of your mind body & spirit.  

In our culture, often people are taught that it is selfish to be Centered on Self.  At Lighten Up Therapies in Naples, Florida, we invite you to look at this belief in a whole new way.  When you take the time to nourish yourself,  it is easier to be generous with others.

Be Well, and enjoy beautiful day!

www.integrativesoulandbodywork.com

Want a Sweet Deal? Massage in Naples

Craniosacral Therapy Massage Special in Naples Florida...

$15.00 off your first Craniosacral Therapy Massage at Lighten Up Therapies.  This type of massage uses a light touch but has often relieved deep pain patterns.

Call for you appointment now:  239 692-8486

www.integrativesoulandbodywork.com

www.integrativemassagenaples.com

building a new practice and retreat in ohio also...

www.massageincolumbusohio.com

Warmly,  Sharon Hartnett LMT

Bridging Therapy between Naples and Columbus

Massage between Ohio and Florida

We have just finished completing the basics of our new sister website:  

www.massageincolumbusohio.com

in Columbus Ohio We are very excited to be creating a new Holistic Retreat up North.  We are in the beginning stage, but Sharon will be going up there in the Spring to start building a practice and making contacts to bring it all together.  Massage in Columbus Ohio:  Lighten Up Therapies will include Massage, Craniosacral Therapy, Structural Integration, Equine Therapy and Water Therapy.  We are also hoping to pull together a team of doctors, nurses, therapists, chiropractors, acupuncturist etc... to make this a truly unique experience for comprehensive intensive healing and personal growth sessions.

Our intention is to make this a community effort for those who have a longing to get involved with a Higher Purpose of Interconnection.   We hope to help support the positive shifts of consciousness and creativity already blossoming in Columbus.

If you are interesting in joining,  please call Sharon Hartnett LMT at (239) 692-8486

Young Living Massage Oils in Naples

Deep Penetrating Oils that do more than relax...  YLO Oils facilitate healing and remind us of the earth's ability to keep us in balance~

www.integrativesoulandbodywork.com

Massage in Naples

At Lighten Up Therapies in Naples,  we enjoy working with children~

Call Sharon at (239) 692-8486

Have you tried Craniosacral Therapy Yet?

$15.00 off your first Craniosacral Therapy Session at Lighten Up Therapies!

Call:  239 692-8486 for your appointment now.

www.integrativemassagenaples.com

I AM... Naples Florida Massage

At Lighten Up Therapies in Naples, Florida, our Craniosacral Therapy supports your Health and Wellbeing by trusting and supporting your connection to the "I AM" within you.  We know that the intelligence of Life flows through your every cell and will guide us to give you the best session ever!

Warmly,

Sharon Hartnett

Check out our new website at : www.integrativemassagenaples.com

Gratitutde: Choosing Love First

Choosing Love First brings health into your energy field and allows it to leave unencumbered.  We are all interconnected Beings Sharing this earth through the bond of Love.

Sharon Hartnett LMT

Check out our new Website at www.integrativemassagenaples.com

New Website

Yay,  fantastic news.  My new website is up!

Check out the site and let me know what you think.

www.integrativemassagenaples.com

Warmly,

Sharon Hartnett LMT

Health in Naples

It's been one of the hardest flu Seasons in a long time.  Record numbers of people are leaving for the hospitals due to severe flu symptoms.  So what can you do to help yourself stay healthy this winter?

Most people know to wash their hand with soap under warm water frequently.  That is a good start.  A product that I have used and like to recommend to stop the spread of the flu is "Thieves" made from Young Living Oils.   Apply a few drops onto your tongue and "bang", bacteria and viruses lose their strength. You can taste and feel the clearing difference right away. Young Living Oils also sells toothpaste and other products that keep the body healthy.  Worth a try for sure.  On a personal note, I'd like to say that it is helpful to check with your physician to see if your Vitamin D levels are sufficient.  Vitamin D has been shown to keep the immune system functioning optimally.  I have found myself sick much less since I started taking supplements upon my doctors orders.  Then, on a last note, let's not forget eating healthy fruits and vegetables. Supplements are supportive, but whole foods are key to staying healthy.

Found this "natural" suggestion that I picked up a few days ago that is also worth a try:

Take good care of yourself this Flu Season.

Warmly,

Sharon Hartnett

www.integrativesoulandbodywork.com

https://www.facebook.com/pages/Lighten-Up-Therapies/357098484313421

Energy Healing in Naples

Energy healing has been around for thousands of years.  Research has found it in basic Ayervedic medicine, Acupuncture and now the widespread popular modality Reiki.  These are probably some of the most well known energy medicines, but I'd like to also include a major Pioneer in this field,  Dr. Barbara Brennan, who over 30 years ago, gathered some of these ancient techniques and brought forth a powerful template of multi-dimensional healing.

The four dimensions that are integrated from The Brennan Healing Science model are based on the Physical, the Auric Field, the Hara, and the Core Star levels.  Often when people run into physiological problems, they look toward allopathic medicine to resolve issues.  However,  with a more  holistic method to healing such as BBSH healing work, a facilitator works with the whole being.   What this means is that the healer connects with the physical, emotional, mental, heart, spiritual, hara and the Divine to tap into healing energies.  This is a process where contact is made with the more subtle levels of energy and our reconnecting or reawakening widens our experience of known integration and Self-Realization.

Sharon Hartnet studied at the Barbara Brennan School of Healing for a four year Professional Degree, Two years of Advanced Studies, Two Years of Supervision Studies and became a faculty member at the school a few years ago.   She encapsulates this work in her own field and also expands it into a more unitive field for healing in therapist/client relationships and group dynamics.  Everything is the universe is made of vibration and all people have the capability to resonate and harmonize together in the Essence of Life.

Brennan Energy Healing may be used for physical ailments and healing, but it also touches into the flowing feelings and thought forms and such to align the Soul into its' fullness.

If you would like to learn more about Brennan Healing Science,  call Sharon for a free 15 minute telephone consultation.

Sharon Hartnett 239 692-8486

www.integrativesoulandbodywork.com
www.integrativemassagenaples.com

Energetic Awakening

Want to awaken to your own energy consciousness?

Long Distance Sessions are now available to Celebrate the New Year with a $15.00 off your first session.  Call Sharon at 239 692-8486.

Sharon Hartnett has over 15 years of experience with energy healing and teaching.  She is a former faculty member at the Barbara Brennan School of Healing.

www.integrativesoulandbodywork.com
www.barbarabrennan.com

Great Deal: Craniosacral Therapy $15.00 off first session.

Welcome back to Naples,  Florida...

It's the New Year, and most of us are making resolutions to take better care of ourselves.  There is no better way to do this than to treat yourself to a relaxing and restorative Craniosacral session in the warmth and comfort of Lighten Up Therapies in Naples Florida.

As an introductory offer, we'd like to extend a $15.00 discount off of your first session so that you may experience the gentleness yet profound benefits of a Craniosacral Therapy Session.

For more information,  please call Sharon at 239 692-8486 for a free 15 minute phone consult if you have any questions or would like to find out more about this type of massage.

Sharon is an advance Craniosacral Therapies and a Teacher Assistant at the Upledger Institute, founded by Dr. John Upledger.  At home sessions are available if you have your own table.

Check out our website at www.integrativesoulandbodywork.com