Massage in Naples


A Client's recent Question:

What is Craniosacral Therapy?

Craniosacral Therapy is a light touch massage approach that can support dramatic improvements in the quality of your life. It releases tensions deep in the body to relieve pain and dysfunction. The intent of this form of massage is to listen to the Cranial Rhythm and help the nervous system to relax and self-correct. Because Craniosacral is so gentle, it may be used with infants, seniors, people of all ages.

Craniosacral Therapy as used at Lighten Therapies is based on the foundation of Dr. John Upledger's DO's work. Dr. John was a pioneer who brought this type of massage and manual therapy to a greater range of people who have studied and fine tuned their skills with various levels of training and experience. Check www.Upledger.com for a practitioner in your area.

For more information, call Sharon at (239) 692-8486 for a free telephone consultation.

Sunday, February 24, 2013

The Power is Yours:)

Hakomi Massage Therapy

Hakomi Massage is a gentle approach to massage therapy where clients stay awake and explore their sensations, feelings, thoughts and Spirituality while on the table. These sessions are based on the listening of organic waves of presenting information that reveal themselves in the moment. Hakomi Massage can help you to awaken to your organizational patterns and give you clarity in the areas of your life where you may be blocked.  As old tension melts away,  it is easier to find the real power Within. Of course, "You had the Power all along."

On a Lighter Note...   which Dorothy found out on her adventure



Sharon Hartnett LMT
(239) 692-8486
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