Massage in Naples


A Client's recent Question:

What is Craniosacral Therapy?

Craniosacral Therapy is a light touch massage approach that can support dramatic improvements in the quality of your life. It releases tensions deep in the body to relieve pain and dysfunction. The intent of this form of massage is to listen to the Cranial Rhythm and help the nervous system to relax and self-correct. Because Craniosacral is so gentle, it may be used with infants, seniors, people of all ages.

Craniosacral Therapy as used at Lighten Therapies is based on the foundation of Dr. John Upledger's DO's work. Dr. John was a pioneer who brought this type of massage and manual therapy to a greater range of people who have studied and fine tuned their skills with various levels of training and experience. Check www.Upledger.com for a practitioner in your area.

For more information, call Sharon at (239) 692-8486 for a free telephone consultation.

Sunday, February 10, 2013

St. Francis of Assisi and Healing

It's easy to run up against personal stumbling blocks and to forget that there is always a solution. But by putting one foot in front of the other, one step at a time, you can always move forward. There is always an open doorway if you choose to look. One of the best ways I have heard this put is:

“Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.” 
― St. Francis of Assisi

 When the path has lost its light, ask for help.  It is through relationship that we can expand our horizons.  It is through giving and receiving that clarity comes.

Ask your partner, your friend, or go for some therapy.  Everything is always within reach.



Warmly,

Sharon Hartnett LMT  (239) 692-8486
Massage Therapy and Energy Healing in Naples

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