Massage in Naples


A Client's recent Question:

What is Craniosacral Therapy?

Craniosacral Therapy is a light touch massage approach that can support dramatic improvements in the quality of your life. It releases tensions deep in the body to relieve pain and dysfunction. The intent of this form of massage is to listen to the Cranial Rhythm and help the nervous system to relax and self-correct. Because Craniosacral is so gentle, it may be used with infants, seniors, people of all ages.

Craniosacral Therapy as used at Lighten Therapies is based on the foundation of Dr. John Upledger's DO's work. Dr. John was a pioneer who brought this type of massage and manual therapy to a greater range of people who have studied and fine tuned their skills with various levels of training and experience. Check www.Upledger.com for a practitioner in your area.

For more information, call Sharon at (239) 692-8486 for a free telephone consultation.

Wednesday, April 10, 2013

Massage in Naples: Thoughts for the Day

Massage in Naples: Thoughts for the Day

Change the Way You Look at Things

 Sometimes we get caught in the same trap.  We continue to make the same bad choice over and over.  So why do we do that?  Are we unconscious?  Do we blame others?

 When your life seems stressful, it is a smart time to slow down, quiet your mind and be curious about your participation in relationships.  It is a great time and opportunity to acknowledge the truth of what is and to wonder how to live without the same dynamic.  Be patience, invite in other perspectives and truly listen.

 It is in our relaxation and emptiness that creativity can take hold.


Coming inward and just Being...  in a world.  nothing is better than that!

 Warmly,

 Sharon Hartnett

 www.integrativesoulandbodywork.com
www.columbus-craniosacral-structuralintegration.com
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1 comment:

  1. AnonymousJune 22, 2013 at 10:04 PM

    When we think about massage. We think about relaxation and to relieve our stress. Visiting our favorite spa once a week can be very beneficial to our health. We deserve a good massage after a long week of working. There are lots of massage you can choose from. Try the Miami Massage that offers a full body massage. Massage has a lot of benefits to our health.

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