Massage in Naples


A Client's recent Question:

What is Craniosacral Therapy?

Craniosacral Therapy is a light touch massage approach that can support dramatic improvements in the quality of your life. It releases tensions deep in the body to relieve pain and dysfunction. The intent of this form of massage is to listen to the Cranial Rhythm and help the nervous system to relax and self-correct. Because Craniosacral is so gentle, it may be used with infants, seniors, people of all ages.

Craniosacral Therapy as used at Lighten Therapies is based on the foundation of Dr. John Upledger's DO's work. Dr. John was a pioneer who brought this type of massage and manual therapy to a greater range of people who have studied and fine tuned their skills with various levels of training and experience. Check www.Upledger.com for a practitioner in your area.

For more information, call Sharon at (239) 692-8486 for a free telephone consultation.

Monday, October 15, 2012


Chronic Pain?  Find your line through Ida Rolf's series of Structural Integration.   You will feel freer and full of vitality when you stop fighting gravity and stack your body into healthier structural alignment.

Call Sharon at Lighten Up Therapies for a free 15 minute phone consultation.

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