Massage in Naples


A Client's recent Question:

What is Craniosacral Therapy?

Craniosacral Therapy is a light touch massage approach that can support dramatic improvements in the quality of your life. It releases tensions deep in the body to relieve pain and dysfunction. The intent of this form of massage is to listen to the Cranial Rhythm and help the nervous system to relax and self-correct. Because Craniosacral is so gentle, it may be used with infants, seniors, people of all ages.

Craniosacral Therapy as used at Lighten Therapies is based on the foundation of Dr. John Upledger's DO's work. Dr. John was a pioneer who brought this type of massage and manual therapy to a greater range of people who have studied and fine tuned their skills with various levels of training and experience. Check www.Upledger.com for a practitioner in your area.

For more information, call Sharon at (239) 692-8486 for a free telephone consultation.

Monday, October 29, 2012

Naples Florida Massage: Presence


I was looking on Facebook today and someone had this picture on it with a Caption that said,  "Keep your nose out of other people's business."  I thought it was funny.  But it also has a deep seed of truth in it.  When we get involved in other people's lives, especially where we don't belong,  life tends to become overwhelming and draining.  

If you want to de-stress and find your center,  take some time to slow down and meditate internally and with what is directly within your sensory capacity.  It is there that life is rich and nurturing  In the NOW,   the quiet of Presence feels eternal and fulfilling.

Better yet,  come in and receive a massage and/or bodywork.  Allow yourself the gift of nurturing and generosity.  Or decide on doing some Spiritual work or Deep Cellular Awareness exploration.  

Massage Naples Florida offers a variety of different modalities of healing that will meet your needs.

Call now for an appointment!  (239) 692-8486

Free 15 minute phone consultations available if you are questioning what is massage?  or to find our about our other services.

Warmly,

Sharon Hartnett
(239) 692-8486

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