Before picking up the phone though, consider what kind of Massage you want. Do you want a Swedish Massage to relax, or a Deep Tissue to get into those sore muscles. Have you tried a Craniosacral Therapy session which balances the nervous system and corrects structural issues in a gentle way, or a deeply manipulating Structural Integration set of sessions to create deep dramatic positive change in your form and movement? Have you considered some Barbara Brennan Healing or Reiki in your healing time? Brennan Healing Science looks at a person as whole and complete and can support transformation and miraculous moments of transcendence in the most difficult times.
Whatever your needs are, take a moment to interview the Massage Therapist with questions about meeting your needs. There is a big difference among Massage Therapists and the work that they offer. Your time is precious. Make it count:)
Some things to consider:
1. Various modalities of Massage and Bodywork.
2. Experience.
3. Training.
4. Atmosphere.
5. Price
Sharon Hartnett
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