Massage in Naples


A Client's recent Question:

What is Craniosacral Therapy?

Craniosacral Therapy is a light touch massage approach that can support dramatic improvements in the quality of your life. It releases tensions deep in the body to relieve pain and dysfunction. The intent of this form of massage is to listen to the Cranial Rhythm and help the nervous system to relax and self-correct. Because Craniosacral is so gentle, it may be used with infants, seniors, people of all ages.

Craniosacral Therapy as used at Lighten Therapies is based on the foundation of Dr. John Upledger's DO's work. Dr. John was a pioneer who brought this type of massage and manual therapy to a greater range of people who have studied and fine tuned their skills with various levels of training and experience. Check www.Upledger.com for a practitioner in your area.

For more information, call Sharon at (239) 692-8486 for a free telephone consultation.

Monday, November 19, 2012

The Human Eye: A Doorway into the Soul



Our visual sense is one way of interacting with our world.  We take in information and our brain processes the world around us...  How about taking an internal exploration inside?  Notice the thoughts that come along on the adventure of seeing the world. How does your brain interpret the stimulus?Maybe you can you allow yourself to see things in a new way? Let the filters go for just a moment? What would that be like?

 When you see things, how deep does that information go?  Do you have a sense of the Eternal Now?

 Curiosity...   find your genius for the day:)

 Sharon www.integrativesoulandbodywork.com
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